Did your super-fit friend talk you into it? Are you trying to shed a few pounds? Or perhaps you want to raise awareness for an incredible charity-whatever your inspiration may be, it’s important to have a mission in mind to get you through the harder parts of training.īut before you get started, there are some essential half marathon training tips to keep in mind. Sure, there will be sweat, pain, and maybe a few tears or blackened toenails, but the taste of glory makes it all worth it.Ĭheck out the training program below to learn the basics of half marathon training.īreak out those vision boards -let’s start by digging a little deeper into your motivation for running a half marathon. And guess what? We have the perfect 8-week half marathon training program.
When you’re going for the gold, you have to have a game plan. Whether it’s your first time logging 13.1 miles (21 km) or you’re looking to set a new PR, a proper half marathon training plan is key.ġ3.1 miles is an impressive feat (231 football fields to be exact), so you shouldn’t be surprised that you can’t accomplish this with a few protein shakes and a FitBit.
We know you’re anxious to start training for your next half marathon. With this 8 week half marathon training program, you won’t just finish the race-you’ll crush it.
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